Wednesday, August 14, 2013

Sweet and Spicy BBQ Sauce

Prep time: 10min
Yields 8oz/1C

Place following ingredients in the food processor:
1/3C Tomato Paste
2T Melted Butter or Melted Coconut Oil
1t Frank's Original RedHot Sauce
2T Bragg's Apple Cider Vinegar
2t Coconut Aminos
1/2t Mustard
2T Water

Combine these spices in a small bowl and then add to food processor once all the wet ingredients are combined:
1/4t Allspice
1/4t Cinnamon
1/4t Black Pepper
1/2t Chili Powder
1/2t Paprika
1/2t Onion Powder

You will also need either honey or liquid stevia for the sweetener.

For the sweetener, I tried both honey (1-2T) and liquid stevia.... AND surprisingly, STEVIA WON!! I would do anywhere from 8-12 drops depending on your taste.  You can add it, process, add more, process, repeat until you are happy!  (I also tried pureeing apples for the sweetener.... fail.)

You can brush this on your chicken when you grill out or you can use it for your spread for burgers or you can just dip stuff in it!

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