Friday, August 2, 2013

Pumpkin Spice Muffins

Prep time: 10min
Cook time: 25-30min
Yields 10 Muffins

1/2C Coconut Flour
4 Eggs (room temp)
1/4C Coconut Oil
6T Pumpkin Puree
2T Honey
1/2t Cinnamon
1/8t Nutmeg
1t Apple Cider Vinegar
1/4t Baking Soda

Stir coconut flour and eggs together thoroughly. Mix in coconut oil completely. Then pumpkin, then honey. Next, mix the spices in. It is important to do these steps in order. Next apple cider vinegar and then add the baking soda.  These last two ingredients will react with each other so you will want to get these into the muffin liners immediately and stick in an oven preheated to 350F for 25-30min.

I sprinkled a little pumpkin spice from Trader Joe's on top just for looks and a little taste :)

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