All credit goes to Bulletproof Exec
This coffee not only tastes AMAZING, it has great health benefits!! It can help you to get lean and feel focused and energized.
Ingredients:
1 Cup of Fresh Brewed Coffee
1 1/2T Grass-fed Butter (I use Kerrygold, salted)
1T Coconut Oil (can use MCT oil but Coconut oil works too and does NOT taste like coconut at all)
1-2T Honey depending on the amount of sweetness you like
Instructions:
Pour fresh brewed coffee into a blender and add the rest of the ingredients and blend. Pour in coffee cup and savor. Check those layers out in the pic!!!! It's better than the best latte I've ever had!
Hi, my name is Liz. My Dad started calling me his "Crohny" when I was diagnosed with Crohn's disease. He kept the humor alive while I went through all of my testing, treatment, surgeries and med changes. After battling for 10+ years, I finally found the diet that has allowed me to stay off of medication and feel energized and healthy. My goal is to inspire healthy and ill alike to put REAL FOOD in their body in order to fuel REAL LIVING.
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