Hi, my name is Liz. My Dad started calling me his "Crohny" when I was diagnosed with Crohn's disease. He kept the humor alive while I went through all of my testing, treatment, surgeries and med changes. After battling for 10+ years, I finally found the diet that has allowed me to stay off of medication and feel energized and healthy. My goal is to inspire healthy and ill alike to put REAL FOOD in their body in order to fuel REAL LIVING.
Tuesday, August 13, 2013
6 Ingredient Fast and Easy Parmesan Chicken Breasts
Prep time: 10min
Cook time: 45min
Ingredients:
3-4 Boneless Chicken Breasts
1C Plain Whole Fat Yogurt
1/2C Freshly Grated Parmesan Cheese
1 1/2t Sea Salt
1/2t Ground Black Pepper
1t Garlic Powder
Instructions:
Mix yogurt, cheese and seasonings and spread mixture over chicken breasts in a baking dish. Bake at 375F for 45min. This is the most moist chicken breast I've ever tasted!!
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