Tuesday, September 3, 2013

Paleo Tortillas


Prep time: 5min
Cook time: 10min
Yields: 7 five-inch tortillas or 3 eight-inch tortillas

6 Egg Whites
3.5T Coconut Flour 
4T Liquid (Yogurt/Almond Milk/Coconut Milk) 
1/2t Salt

Mix all of the tortilla ingredients in a small bowl with a whisk. Heat your skillet and fry them up with olive oil/coconut oil/butter/ghee! I did one at a time with 1/8C of batter and poured it on the pan and immediately started gyrating the pan to thin out the tortilla.  Cook on the first side for 45-60 sec and then the other side for 30-45 sec. Flip carefully. I perfected the flip by tortilla #3 or so... LOL.  

If you want to spice things up, add to the batter 1/4t Chili powder, 1/4t Cumin, 1/8t Chipotle Powder and 1/4t garlic salt for Mexican Enchiladas or Tacos. You can also fry them for longer and add 1/2C Grated Cheddar Cheese to the batter to make crunchy tostadas!!

For crepes, you can add to the batter a squeeze of Honey and 1/2t Cinnamon. Spoon your fruit in and top with whipped coconut cream!!  

The possibilities are endless!! Enjoy! 

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