the Crohny Kitchen

Hi, my name is Liz. My Dad started calling me his "Crohny" when I was diagnosed with Crohn's disease. He kept the humor alive while I went through all of my testing, treatment, surgeries and med changes. After battling for 10+ years, I finally found the diet that has allowed me to stay off of medication and feel energized and healthy. My goal is to inspire healthy and ill alike to put REAL FOOD in their body in order to fuel REAL LIVING.

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  • Carb-Substitutes
  • Sweets
  • Veggies
  • Dinners
  • Beverages
  • Snacks
  • Condiments

Dinners



Easy Chicken Pepperoni Salad















EASY and AMAZING Eggplant Parmesan

















Amazing Grain-Free Parmesan Fettuccine
















Chipotle Peach Chicken



















Salad Ideas



















Salad Ideas



















Paleo Asian Chop Salad
















Paleo Honey Chipotle Salmon














Paleo "Corn" Dog Bites














Paleo Spicy Orange Chicken














Parmesan Black Bean Pasta and Chicken















Paleo Fried Fish














Who needs pasta when you have Spaghetti Squash?














Cheesy Broccoli Quiche Bites















Grain-Free Buckwheat Noodle Alfredo














Paleo Tortillas















Paleo Mexican Eggplant Casserole















Turkey Burgers















Eggplant Lasagna















6 Ingredient Fast and Easy Parmesan Chicken Breasts














Grain-free Nachos















Tuna Cakes



















Raw Zucchini Pasta with Avocado Pesto















Coconut Shrimp and Eggplant Zucchini Mix















Portobello Mushroom Burgers















Almond Flour Crust Pizza





















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Oils for Health and Vitality!!!

Oils for Health and Vitality!!!
Contact me for FREE SAMPLES and education!!!

Must Have Ingredients

Almond Flour
Coconut Oil
Creamed Coconut
Coconut Milk
Honey

My Most Viewed Recipes

  • Paleo Pumpkin Muffins
  • Pecan Pie (GAPS and SCD Legal)
  • Paleo Cinnamon Rolls
  • Buttery Croissants (SCD, GAPS)
  • Coconut Flour Donuts - Courtesy of Comfybelly.com
  • Paleo "Corn" Dogs Bites
  • Paleo Hazelnut Coffee Creamer
  • Paleo Spicy Orange Chicken
  • Amazing Lactose Free Cream Cheese Icing (Honey-sweetened)
  • To-Die-For Paleo Chocolate Chip Cookies

Top Pinned Recipes







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