Hi, my name is Liz. My Dad started calling me his "Crohny" when I was diagnosed with Crohn's disease. He kept the humor alive while I went through all of my testing, treatment, surgeries and med changes. After battling for 10+ years, I finally found the diet that has allowed me to stay off of medication and feel energized and healthy. My goal is to inspire healthy and ill alike to put REAL FOOD in their body in order to fuel REAL LIVING.
So, I have not quit baking or cooking.... but I've gotten very lax about posting recipes, and I'm not really doing a whole lot of "inventing" lately, so I have been making other people's recipes. I will share them as I find really good ones!
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