Dough:
2 Eggs
1T Honey
1/4C Coconut Oil, firm
2 1/2C Blanched Almond Flour
1/2t Sea Salt
1/2t Baking Soda
Filling:
2T Coconut Oil, melted
2T Cinnamon
3T Honey
Glaze:
1 Can Coconut Cream
1/8C Honey
1t Vanilla
Instructions:
Preheat oven to 350F. Line a baking sheet with parchment paper. In a large bowl, use a hand mixer to incorporate eggs, honey and coconut oil. Add almond flour, salt and baking soda. Mix until well combined. Dump dough onto a piece of parchment paper. Place another piece of parchment on top and toll dough into a rectangle shape about 1/4-1/2 inch thick. In a small bowl, combine the Filling ingredients. Spread filling over the rolled out dough. Roll up the dough starting at the edge nearest you (the longer side of the rectangle) Using a sharp cutting knife, cut individual rolls about 1 to 1.5 inches thick. Place them on parchment lined baking sheet. Bake for 15-20 minutes until golden brown. While baking, mix the Glaze ingredients in a small bowl with hand mixer. Remove rolls from the oven and drizzle with the glaze. Serve warm and enjoy!
Hi, my name is Liz. My Dad started calling me his "Crohny" when I was diagnosed with Crohn's disease. He kept the humor alive while I went through all of my testing, treatment, surgeries and med changes. After battling for 10+ years, I finally found the diet that has allowed me to stay off of medication and feel energized and healthy. My goal is to inspire healthy and ill alike to put REAL FOOD in their body in order to fuel REAL LIVING.
Showing posts with label coconut cream. Show all posts
Showing posts with label coconut cream. Show all posts
Monday, August 5, 2013
Thursday, July 18, 2013
Easy and Delish 5 min Chocolate Mousse
Prep time: 5 min
Serves 2-4 depending on your desired serving size
Place all ingredients in food processor and process until smooth:
1 (14oz) can of Full Fat Coconut Milk - I use Trader Joe's Coconut Cream :) This is the kind I buy!
2T Honey
2T Peanut Butter (Or Almond or Cashew Butter)
2T Unsweetened Cocoa Powder or Raw Cacao This is the kind I buy!
1t Vanilla Extract
Serve immediately or place in refrigerator for soft mousse later or the freezer for a harder, ice cream-like consistency.
*Important note: Upon purchasing coconut milk, do not jostle can. Place it in refrigerator and refrigerate for 12-24 hours. This hardens the cream on top. If you fail to do this, you will have a very runny dessert. It will not be moussey :-/ As a Plan B, just stick it in the freezer to harden and then pull it out 5-10 min before it will be eaten. It will be more of an ice cream consistency.
Serves 2-4 depending on your desired serving size
Place all ingredients in food processor and process until smooth:
1 (14oz) can of Full Fat Coconut Milk - I use Trader Joe's Coconut Cream :) This is the kind I buy!
2T Honey
2T Peanut Butter (Or Almond or Cashew Butter)
2T Unsweetened Cocoa Powder or Raw Cacao This is the kind I buy!
1t Vanilla Extract
Serve immediately or place in refrigerator for soft mousse later or the freezer for a harder, ice cream-like consistency.
*Important note: Upon purchasing coconut milk, do not jostle can. Place it in refrigerator and refrigerate for 12-24 hours. This hardens the cream on top. If you fail to do this, you will have a very runny dessert. It will not be moussey :-/ As a Plan B, just stick it in the freezer to harden and then pull it out 5-10 min before it will be eaten. It will be more of an ice cream consistency.
Subscribe to:
Posts (Atom)