Hi, my name is Liz. My Dad started calling me his "Crohny" when I was diagnosed with Crohn's disease. He kept the humor alive while I went through all of my testing, treatment, surgeries and med changes. After battling for 10+ years, I finally found the diet that has allowed me to stay off of medication and feel energized and healthy. My goal is to inspire healthy and ill alike to put REAL FOOD in their body in order to fuel REAL LIVING.
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Tuesday, December 10, 2013
Paleo Cranberry Sauce
Amazing Healthy Cranberry Sauce!!!! Only 4 ingredients and ready in less than 30min!! 24oz of fresh cranberries, 1.5C fresh squeezed orange juice, 1C honey, 1t cinnamon. Put all ingredients in a sauce pan and bring to a simmer over medium heat for 20min. Hear all the berries pop and see the sauce get bubbly and thick and remove from heat and cool!! I am so pleased with how this turned out!!
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