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Cook Time: 8min
Serves 4
Ingredients:
1lb Tilapia Fillets
2 Eggs
1C Almond Meal or Almond Flour (I used meal)
1t Oregano
1/2t Salt
1/2t Garlic Salt
1/2t Onion Powder
1/4t Ground Black Pepper
1/2t Salt
1/2t Garlic Salt
1/2t Onion Powder
1/4t Ground Black Pepper
Coconut Oil or Grapeseed Oil for frying (about 1/2C or so)
Instructions:
Rinse thawed fillets in cold water and set on plate. Whisk eggs in one bowl and dump almond flour/meal with salt in another bowl. Dunk fish in egg and coat in flour and then place on a plate. Fry fish in your oil for a couple minutes on each side until brown and crispy. Enjoy!!
Rinse thawed fillets in cold water and set on plate. Whisk eggs in one bowl and dump almond flour/meal with salt in another bowl. Dunk fish in egg and coat in flour and then place on a plate. Fry fish in your oil for a couple minutes on each side until brown and crispy. Enjoy!!
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